Type 2 diabetes is the most common form of diabetes, affecting around 90% of all people with the condition. It develops when the body becomes resistant to insulin or stops producing enough of it, causing blood glucose to rise.
Most people are diagnosed in adulthood, often after a routine blood test. Many have lived with raised glucose for years before symptoms appear.
What you’ll find in our complete guide
- Symptoms, risk factors, and who’s most at risk
- How type 2 diabetes is diagnosed (HbA1c, fasting glucose, OGTT)
- Diet and lifestyle treatment
- Modern medications — metformin, GLP-1 agonists, SGLT2 inhibitors
- When and how remission is possible
Latest articles on Type 2 Diabetes
Muscle Loss on GLP-1 Medications: How to Preserve Lean Mass: how it works, who it's used for, common side effects,
Talking to Family About Your Diabetes: A Practical Guide: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical.
Metformin: Still the Best First-Line Treatment for Type 2 Diabetes?: how it works, who it's used for, common side effects,
Sleep and Blood Sugar: The Critical Connection You Cannot Ignore: how mental health and diabetes interact, evidence-based coping strategies, and
Stem Cell Research and Type 1 Diabetes: How Close Are We to a Cure?: type 1 diabetes guidance based on
How to Read CGM Graphs Like a Pro: how continuous glucose monitoring data can guide diabetes decisions, what the patterns
Type 2 Diabetes Stigma: Fighting Shame and Building Self-Advocacy: type 2 diabetes guidance under NICE NG28 — what the evidence
Exercise in Winter: Indoor Workout Ideas for People with Diabetes: how exercise affects blood glucose, the right intensity and duration
The Gut Microbiome and Type 2 Diabetes: What the Research Shows: type 2 diabetes guidance under NICE NG28 — what
Building a Diabetes Emergency Kit: Essential Supplies: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical.
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