Every recipe on Living Diabetes is built around the core principles of diabetes-friendly eating — lower in refined carbohydrates, higher in fibre and protein, made with whole-food ingredients. Most can be on the table in 30 minutes or less.
Use the recipe collection below to find what suits your goals — whether that’s lower-carb, ketogenic, Mediterranean, plant-based, or kidney-conscious eating.
How recipes are organised
- By diet pattern: low-carb, keto, Mediterranean, plant-based
- By meal type: breakfast, lunch, dinner, snack, dessert
- By cooking time: 15-min weeknight, 30-min, weekend
- By special considerations: kidney-conscious, gestational, family-friendly
Latest recipes
Easy Asparagus and Mushroom Omelet Recipe: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against.
Creamy Zucchini Noodle Chicken Alfredo: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against.
Flavor-Packed Cauliflower Rice Burrito Bowl: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed.
Roasted Asparagus with Parmesan: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current.
Garlic Herb Roasted Chicken Thighs: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against.
Low-Carb Lemon Ricotta Pancakes: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current.
Classic Caprese Salad with Balsamic Glaze: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against.
Sheet Pan Lemon Herb Chicken with Asparagus: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed.
Low-Carb Chicken Florentine: An Elegant and Easy Meal: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions.
Low-Carb Cheddar Pancakes: A Savory Breakfast Treat: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions.
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